guided Meditation
A structured meditation treatment involving postures and practices of higher mind trainings to unify the attention (focus) and intention (purpose) of the individual. Experience feeling-states and insight development useful for chronic pain, stress/anxiety, depression, and general healing. No previous meditation experience required.
To book a Guided Meditation session, please contact louise@eastwestyoga.net or reception at (778)-737-9297.
$20 per session (semi-private)
