therapeutic yoga
A one-on-one hatha-based yoga class designed to restore core stability, balance, and nervous system alignment of the individual. Incorporates hands-on adjustment and meditation practise that helps ground the client into the physical body through breath.
No previous yoga experience is required.
To book a Therapeutic Yoga session, please contact louise@eastwestyoga.net or reception at (778)-737-9297.
$40 per session (semi-private)
