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Our Yoga: Yoga Symbolism
Hatha yoga is a branch of Tantra. The definition of hatha is simply “force” or “power” and the commonly used ablative hathat means “by force of”. Esoterically ha and tha are said to symbolise “Sun” and “Moon” respectively. Specifically they refer to the inner luminaries: the “sun” or solar energy coursing through the right energetic pathway and the “moon” or lunar energy traveling through the left pathway. Hatha yoga utilizes these two currents, corresponding to the sympathetic and parasympathetic nervous systems respectively, in order to achieve a psychoenergetic balance and mental tranquility. When this energetic harmony is achieved, the central channel is activated. As soon as life force (prana) flows into the central channel, it awakens the serpent power (kundalini-shakti) and pulls it into the central channel as well. This energy rising to the crown of the head leading to a sublime state of mind-transcending unified consciousness (nirvana or formless ecstasy). The symbolism of Tantra depends on the context and this is one reason why the Tantras are so difficult to translate. Another reason is that they deal with yogic experience or intricate practices unfamiliar to the uninitiated translator. Students must sensitise themselves to the symbolic dimension so as not to fall prey to false literalism, which can lead to dogmatism and misapplication of the teachings.
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